Ever used a pedometer?

[kelly_cheek]

Pedometers can be a motivation tool for people who want to increase their physical activity. Though they were designed for fitness enthusiasts, now I use this gadget to measure my exercise and to motivate me. It's a small device that transmits data to my iPod nano. It's quite popular among my friends. They're better known as step counters.

[billy]

I never heard of it before.. how does it work?
It sounds like a nice device, and if you say it is good for increasing phisical activity.. i'm in! :D
I only go to the gym and listen to somewhat rough music to kee me going. But that's it..