Foods that have the most nutrition

[Fatguy]

I’m currently in the process of finding nutritional food which I will gladly intake as part of my diet program. Do you have any suggestion on what food should I take so that I could loose weight in the fastest time possible.

[crisp]

Oh my, this is a bit of a problem.. hmm.
I have my diet based on vegetable and not so much meat. The thing is that it's working for me ust fine.
I think you can get a lot of exercise, that would help a lot. Maybe try some diet pills, if you think that will help the process be more fast.