The worst injury you got exercising?

[Johnny]

We don't want to discourage anyone to exercise since this is one of the most important aspects in our weight loss program, but I was curious to see how many people got injured from pushing themselves too much. In my case it was all about some strained muscles. What do you have on your list?

[dolly]

I got some problems with an ankle few months ago. Can't say I can blame the sports, it's just that I am so clumsy and so accident prone. Otherwise it was all working nicely. I tried to not push myself too much so that I don't strain my muscles.