The lies we are telling ourselves

[loretta]

I think this is a good idea for a topic. We all have a lot of thoughts regarding our weight problem and we also try to put our mind at ease with all kinds of lies. What are yours?

In my case some are:
- doesn't matter how I look, who's gonna love me will love me for myself, not the looks
- I am bigboned, that's why I seem fat
- exercise might be detrimental sometimes

[dolly]

I used to tell myself that I don't need the exercise since I am careful with my diet. And this proved to be wrong since i did make some small progress, but it wasn't all OK. So I started working out too and then it was better. I then started knowing that exercise is not detrimental for my health, as I thought before ;)