Did the crunches tighten up your abdomen?

[dolly]

From all the exercise drills we have to think about the crunches are a good way to workout those muscles. How is it in your case? Did the crunches help with tightening the muscles or is the result yet to be seen? How long have you been doing crunches?

[Tuomas]

I like them especially because of this. I dream about having some nice abs again and I work on this a lot. Crunches are sometimes annoying but they do work nicely. And since a fat belly is not that good looking for a man, I try to solve the problem.

[Autumn]

Yes any type of abdominal exercise is going to tighten your abdomen if you do them frequently enough and enough reps.:cool: