Which exercises do you do?

[Autumn]

Which exercises do you do the most often? Details please..:)


This is what I do most often when I do exercise.........

girl pushups
v-sits
squat sets
stairs
lovely walks outdoors in the nice fall weather
some gardening

I use to go for jogs among other things but have not done them in forever..maybe one of these days.....

[Fatguy]

I just recently started to build my exercise program and it includes dumbbells and jogging at night. I’m only doing it at night because I don’t want anybody seeing me. It’s too embarrassing. I think that I will add some more exercises as time goes on and I know that I stronger then before. One little step at a time.