Autumn
10-05-2007, 07:54 PM
How often do you eat salads? What kinds? Do you prefer home made salads or store bought or restaurant made?
For me I love both home made salads and restaurant made ones. I prefer just a nice plain green salad. When I make my own salads I make my own dressing. It is very simple. Olive oil, vinegar, salt and pepper. Mix it all up and there you go a nice dressing your salad. I often add low fat grated cheddar cheese to my salad to add a little more zest and calcium to the mixture.
For me I love both home made salads and restaurant made ones. I prefer just a nice plain green salad. When I make my own salads I make my own dressing. It is very simple. Olive oil, vinegar, salt and pepper. Mix it all up and there you go a nice dressing your salad. I often add low fat grated cheddar cheese to my salad to add a little more zest and calcium to the mixture.