Making a diet enjayable

[crisp]

How can we make a diet enjoyable?
I think we need to be able to do this in order to keep going.. It is a form of motivation, in my opinion :)
So, does anyone know some tips about how to make a diet a pleasant activity?

[Amber]

The only thing that keeps my diet enjoyable is variety. I try to mix it up, my exercise and eating habits. It can get boring really fast if you don't.

[Fatguy]

I think that we should experiment on making our meals more. I believe that the secret to getting a diet enjoyable is trying out some new dishes that are low in fat and at the same time can be easily made. Anyone could suggest some recipe?

[billy]

Tips for making a diet enoyable i don't really know..
I guess preparing the food with love and commitment is a pretty good motivation.
I cook while lisptening to music and i am really happy when i do so. I seem to eat the non-fat food with more pleasure :)

[kelly_cheek]

The only thing that keeps my diet enjoyable is variety. I try to mix it up, my exercise and eating habits. It can get boring really fast if you don't.

You're right. There is nothing more boring than eating cabbage soup for seven days, for example. You need to try some new recipes, google them and go shopping for the ingredients. I like to try new recipes, my kids help me and sometimes my husband eats the same food as I do. But most of the time, he just eats junk food. But he never gains weight.

[Johnny]

Good idea Amber. I try to make it all nice and enjoyable since it's a long term thing. I exercise in many places doing more sports and having the needed variety. I also like a nice nutritious meal and try new recipes all the time. This way I can learn a lot and it never gets boring.