Do you know someone who managed to do this?

[crisp]

I think that of you see an example it would be easier to do this.
So, do you have friends or family or acquaintances who managed to lose weight and managed to keep fit? This can also be a source of inspiration for us.

[billy]

Yes i do :)
My dad used to be thin and fit.. until he got married :D Then he became really fat and he wanted to lose weight so bad he actully managed . I admire him for his strength and i think this is what keeps me going in a way.
I know he could do it and i guess i should be able to do it to :)