Do you feel tempted by certain foods?

[billy]

Do you sometimes go buy food specific for your diet and feel tempted to buy something else..?
It happens to me all the time but until now i managed to keep my hands of other products...
hat do you do in a situation like this?

[loretta]

Oh, count cakes and chocolate and all kinds of sweets. They made me fat and now I have to tell them goodbye since I won't be able to lose weight if I still eat them. Hard to keep my hands from them too, but I try to substitute with some nice fruits. It does the job nicely and my cravings are less frequent as they used to.

[Fatguy]

I think that temptation is part of the program because we are exposed to a lot of chocolates and junk foods as we are on a diet. I find it very hard to concentrate on my regular diet once I saw a cake or chocolate.

[Soontobebuff]

I know what you guys feel. Temptation we part of the process. If we can overcome this, then I’m sure that we can achieve the ideal weight that are targeting. I have done it before and I can do it again. I know that every here can also do it.

[Fatguy]

Temptation is our enemy. We shouldn’t give on our temptation because we will fail on our quest to become a healthier and a better-looking person. Remember that is the one thing that has let our ancestors down before, don’t let history repeats itself.

[crisp]

Oh, yeah :D
I feel tempted all the time!
I need to go grocery shoping and chocolates smile at me and ice-cream winks at me.. oh, it's quite hard but i know i can do it :)
I sometimes 'cheat' and buy myself a small chocolate bar but not often! Once every 2-3 weeks and that's it.

[billy]

Sometimes i do, sometimes i don't.
I know that food got me in this situation in the first place and so i try to look away.
I do occasionaly spot some good looking cake on the shelves of a magazine, but i try and think positive, i know someday i will get pass this and i will be able to eat as much cake as i want :)

[Fatguy]

It is really hard for fat people to resist food because their body is already used to eating that much. I would like to know if someone has a secret on overcoming this temptation.
Please do share some of your secrets!

[Autumn]

Chocolate, a temptation I cannot and do not resist.

[Johnny]

Constantly. The moment I think about not being able to eat something, that's the moment I start craving for it. I was able to keep myself from some foods and I am very proud of myself. It does take a lot of mental effort, but we can do it.

[serena]

Wow yes, I get tempted all the time because I love sweet things. Still, I'm more able to control myself now because I always remember that I'll regret it later, not really because it'll add pounds but because I'll get sick from it. I guess that's a pretty good thing to come out of bad experiences!